Experience

A life time moment with incredible yoga retreat in Arravali Mountain Ranges.

 

Balance

Your Mind, body & soul with Specially designed Group meditation workshops.

For living a happy content life, one must feel happy from the inner core of the body

Thus, happiness can be attained by balance of three elements of human existence i.e. body, mind and soul.
Unfortunately, the humans have lost the balance of these three giving rise to stress, diseases, and lethargy.
The Ancient Indian art and science of Yoga guides us the right way of dealing with these issues.

Yoga can be a skill technique for life enhancement, improving workplace efficiency, stress management,
relationship building and securing health and happiness along with emotional and spiritual fulfillment.
Realizing the importance of enhancement in human values and contributing to humanity,
Universal Yoga Group has stepped forward to make a difference.

Universal Yoga Group was set up in the year 2005

Universal Yoga Group was set up in the year 2005, as an organization to serve humanity and promote the significance of ancient techniques of breathing exercise, meditation to help the sufferers. We provide scientific Yoga training and therapy, training to Yoga teachers and overall helps people to restore the balance of the three essential elements, mentioned above. We have stepped forward to bring a positive change in condition and lifestyle of Corporate, Institutions and other spheres where stress has overcome the response and immunity of life.

Yoga is a vast world of techniques, science, and logic

Yoga is a vast world of techniques, science, and logic. Everything within Yoga is scientific and has reasoning and explanation behind them. The vision of our Group is to provide training in scientific and systematic Yogic techniques from ancient, original Vedic texts and oral version of traditions handed down from Yogic saints through a “Guru Shishya” Parampara (tradition) to bring health and wellness benefits to the people. Our mission is to create awareness about Yoga and its benefits. We provide customized training and corporate packages with varied contents as per your need and duration.

Our USP is 14-Minute Yoga ® program especially designed for a busy schedule of the corporate employees

I have found the 14 Minutes Yoga Programme of Universal Yoga Group invigorating and refreshing and fully worth the time, effort and money invested in it.

Rahul Kulkarni - HR Head

I think Yoga came in as a welcome break in terms of employees actually doing something very, very constructive something which rejuvenates the mind and body as well, since it happens midday and it really rejuvenates you for the rest of the day.

Sanjeev Mohanty

I must say 14 Minutes Yoga is amazing package Universal Yoga Group has created. He brings his lively personality and his positive energy to freshen up anyone he works with.
I would like to thanks to Universal Yoga Group well done and keep up the good work!

Dinesh Bhrushandi

Yoga for Public/Institutions

Yoga and its practice are not exclusive but inclusive. It will be incorrect to think that Yoga is meant only for the rich, educated elite or old retired people.

Everyone can learn, practice and benefit from Yoga irrespective of age, health status, gender, social status, education, language, cultural background, and religion as well as personality type.

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Workshops

Universal Yoga Group ® is a professionally run Yoga training and therapy provider for individuals, groups, institutions and corporate.

We provide a variety of Yoga Training Programs to corporate with the objective of preventive care and curative support through Yoga for the benefit of employees and managers working with corporate.

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Let’s take the next step and work together